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 MissBlack's Journal & Chart

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MissBlack



Posts : 2
Join date : 2010-12-13

PostSubject: Re: MissBlack's Journal & Chart   12/16/2010, 1:03 pm

Well I have been doing really well I suppose. I am happy with weight loss, and feeling fairly satisfied with the meals I have been making. I am sick of chicken beef and fish. But at the end of a meal whether I finish it or not, I feel satisfied, and don't have the urge to go back into the fridge, which has been a long time habit of mine.
Last night however, I went out and had hungry jacks. What now will be known as 'Hungry Hacks'.
I just felt like having something different and so I got a whopper. That's all. I ate about 2/3 of it and by the time I ate that much, my tummy was cramping like you would not believe. I didn't know whether it was going to come flying up or down. I was so sick. Lesson learned. My tummy cannot tolerate the sudden influx of carbs, fats and sugars. Dr Simeon would be hell mad with me. Even though I did that, I woke up this morning to the scales telling me I had still lost .6 of a kilo, which baffles the hell out of me. Anyway, won't be doing that again!
I guess when I stuff things up, I really stuff things up to the extreme.
Rolling Eyes
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MissBlack



Posts : 2
Join date : 2010-12-13

PostSubject: MissBlack's Journal & Chart   12/13/2010, 3:23 am


RoundStart Date
Start Weight
This Round Goal WeightFinal Goal Weight
1
30/11/12
120.3kg
10kg
75kg


DAY WEIGHT LOSS/GAIN DOSAGE COMMENTS
1


250iu
Load
2



Load
3



Load
4
120.3



5
120.3



6
118.7



7
118.3



8
117.1



9
117.9



10
116.6



11
116.3

175iu
Lower dose.
12
116.1



13
115.9



14
115.4



15
115.2



16
115.0


Had dinner out. Bad move.
17
114.4



18




19




20




21




22




23




24




25




26




27




28




29




30




31




32




33




34




35




36




37




38




39




40




41




42




43




TOTAL
5.9kg


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